Shruti Seth performs Balasana and Downward Dog, sets major fitness goals | Health

Shruti Seth is slowly getting back to her yoga routine. The actor went through a month of break from yoga after she injured her arm and had to be put…

Shruti Seth Performs Downward Dog Variation With The Help of Yoga Chair

Shruti Seth is back to train and maintain a rigorous routine with sincerity and dedication. Known as a fitness enthusiast, Shruti keeps her fan-followers up to date with her yoga…

Widespread errors individuals make whereas doing downward canine

Although downward dog is a yoga exercise, it has become a popular movement used to warm up the body and stretch the back in all types of exercise routines. Unlike…